Ensalada de quinoa y judías con frutas
Hello everybody, it's Jim, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Ensalada de quinoa y judías con frutas. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Ensalada de quinoa y judías con frutas is one of the most well liked of current trending foods on earth. It's enjoyed by millions daily. It's simple, it's fast, it tastes yummy. Ensalada de quinoa y judías con frutas is something which I have loved my entire life. They're nice and they look wonderful.
Many things affect the quality of taste from Ensalada de quinoa y judías con frutas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de quinoa y judías con frutas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Ensalada de quinoa y judías con frutas is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have Ensalada de quinoa y judías con frutas using 11 ingredients and 5 steps. Here is how you cook that.
En estos días de tanto calor, lo que más apetece, son las ensaladas, aunque estas recetas tan deliciosas, deberían estar presentes todo el año.
Podemos combinar diferentes tipos de ingredientes para conseguir ensaladas apetecibles, saludables y muy refrescantes, en esta ocasión, nos beneficiaremos de todas las propiedades y nutrientes que nos aportan la quinoa, las judías y las frutas, que queramos incorporar en nuestra receta.
Además, es una receta apta para veganos. #cuchillosarcos
Ingredients and spices that need to be Get to make Ensalada de quinoa y judías con frutas:
- 100 gr quinoa cocida
- 100 gr judías (he utilizado fressolet)
- 4 cucharadas maíz dulce cocido
- 1/2 pimiento verde
- 3 nueces peladas y troceadas
- 1/2 manzana
- 4 gajos de naranja
- Zumo de limón (opcional)
- Sal
- Vinagre (zumo de limón)
- Aceite de oliva
Instructions to make to make Ensalada de quinoa y judías con frutas
- En un bol, pondremos la quinoa y las judías
- Agregaremos el maíz y el pimiento, previamente lavado y picado en trocitos pequeños, desechando el tallo y las semillas.
- Incorporaremos la manzana, previamente lavada y cortada en cubos, desechando el corazón. (Podemos rociarla con un poquito de zumo de limón, para evitar que se oxide).
- Añadiremos los gajos de naranja previamente pelados y sin pieles y cortados en cubos. Removeremos para que se mezclen todos los ingredientes y reservaremos cubierto en la nevera hasta el momento de servir.
- A la hora de servir, la aliñaremos al gusto, con sal, aceite y vinagre y espolvorearemos unas nueces picadas en grueso.
As your experience and also self-confidence grows, you will certainly discover that you have extra natural control over your diet plan as well as adapt your diet to your personal preferences in time. Whether you want to serve a recipe that makes use of fewer or more ingredients or is a little more or less spicy, you can make simple modifications to achieve this goal. In other words, start making your dishes in a timely manner. As for basic cooking skills for beginners you don't need to discover them however only if you understand some easy cooking methods.
This isn't a full guide to fast and also simple lunch recipes but its excellent food for thought. Hopefully this will certainly get your innovative juices streaming so you can prepare scrumptious dishes for your family members without doing a lot of square meals on your journey.
So that's going to wrap it up for this exceptional food Recipe of Speedy Ensalada de quinoa y judías con frutas. Thank you very much for your time. I am confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
Comments
Post a Comment