Ensalada de espinacas y pollo con soja

Hey everyone, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Ensalada de espinacas y pollo con soja. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Ensalada de espinacas y pollo con soja is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It's enjoyed by millions daily. They're fine and they look wonderful. Ensalada de espinacas y pollo con soja is something which I've loved my whole life.

Many things affect the quality of taste from Ensalada de espinacas y pollo con soja, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de espinacas y pollo con soja delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de espinacas y pollo con soja is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de espinacas y pollo con soja estimated approx 20 minutos.

To get started with this recipe, we must first prepare a few ingredients. You can cook Ensalada de espinacas y pollo con soja using 7 ingredients and 4 steps. Here is how you cook it.

http://pekandoconeva13.com/2019/05/14/ensalada-de-espinacas-y-pollo-con-soja/

Según el médico tengo que hacer reposo y andar lo menos posible, porque tengo el pie izquierdo chungo e igual tengo que acabar operándome, pero como soy culo inquieto a poco que puedo voy haciendo cositas.
Últimamente cosas que no me den mucho  trabajo por lo que os he explicado más arriba, pero esta ensalada en 20 minutos como mucho la tienes hecha, es rápida, sana y tienes una cena o un acompañante en menos que canta un gallo.

Espero que os guste.
#ensalada #espinacas #soja #pollo #nueces

Ingredients and spices that need to be Prepare to make Ensalada de espinacas y pollo con soja:

1. Brotes espinaca para ensalada
2. 2 Pechugas de pollo
3. 100 gramos cebolla
4. Salsa de soja
5. Nueces
6. Sal
7. Pimienta negra molida

Steps to make to make Ensalada de espinacas y pollo con soja

1. Brotes de espinaca para ensalada
   
   2 Pechugas de pollo
   
   100 gramos de cebolla
   
   Salsa de soja
   
   Nueces
   
   Sal
   
   Pimienta negra molida
2. El paquete de brotes de espinacas que he comprado yo ya estaba listo para usar así que lo que he hecho ha sido poner una cama de espinacas en un plato y reservar.
   
   Picamos la cebolla y la freímos unos dos o tres minutos en una sartén con aceite de oliva, cortamos el pollo a cuadrados y se lo agregamos a la cebolla, lo salpimentamos y dejamos que se vaya haciendo a fuego medio cuando quede poco para sacarlo añadimos salsa de soja al gusto yo he puesto 1 cucharada y media (sopera)
3. Lo colocamos encima de las espinacas que teníamos reservadas y agregamos un puñado de nueces.
   Lo podéis aderezar como más os guste, pero con la salsa de soja que ya lleva el pollo queda bien.
4. Fuente: https://www.directoalpaladar.com/recetas-de-carnes-y-aves/ensalada-de-espinacas-y-pollo-con-soja-receta-saludable

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