Muffins saludables de avena, sirope y platano

Hey everyone, it's Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, Muffins saludables de avena, sirope y platano. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Muffins saludables de avena, sirope y platano is one of the most popular of current trending foods in the world. It's enjoyed by millions every day. It is simple, it's quick, it tastes yummy. Muffins saludables de avena, sirope y platano is something which I've loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Muffins saludables de avena, sirope y platano, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Muffins saludables de avena, sirope y platano delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Muffins saludables de avena, sirope y platano is 12 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to first prepare a few components. You can cook Muffins saludables de avena, sirope y platano using 12 ingredients and 5 steps. Here is how you can achieve it.

Tenía 3 plátanos maduros en casa y decidí hacer esta receta de muffins. Como el plátano le da dulzor pues no es necesario agregar tanto azúcar y son mas sanos. Es una receta muy sencilla y menos mal que son saludables, porque están tan buenos que es muy difícil tomarse tan solo uno 😅

Ingredients and spices that need to be Get to make Muffins saludables de avena, sirope y platano:

1. 110 ml aceite de oliva
2. 110 ml sirope de arce (u otro)
3. 2 huevos
4. 3 plátanos
5. 55 ml leche (de vaca o vegetal)
6. 1 cdta polvo hornear
7. 1 cdta extracto vainilla
8. 1/2 cdta sal
9. 1/2 cdta canela
10. 245 gr harina de espelta (u otra)
11. 45 gr copos de avena
12. 1 cdta azúcar moreno

Steps to make to make Muffins saludables de avena, sirope y platano

1. Encender el horno a 165º. Aplastar los plátanos con un tenedor. Poner el aceite y el sirope en un bol y batir con la barilla.
2. Agregar los huevos y batir, el plátano y batir de nuevo. Agregar el polvo de hornear...
3. ... la canela y la sal y mezclar. Finalmente agregar la harina y la avena y mezclar todo muy bien con una cuchara de madera o espátula.
4. Engrasar el molde con un poco de aceite y rellenar cada hueco. Esparcir encima de cada uno unos cuantos copos y un poco de azúcar integra. Colocar en el horno unos 25 minutos. Pinchar uno con un pincho o palillo y si sale limpio están listos. Dejar reposar 5 minutos.
5. Con cuidado y con la ayuda de un cuchillo sin filo, sacar cada muffin y dejar enfriarse totalmente sobre una rejilla antes de guardarlos. ¡Disfrutar mucho con una taza de té of café!

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So that is going to wrap it up with this special food Easiest Way to Prepare Super Quick Homemade Muffins saludables de avena, sirope y platano. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!