Menestra de coliflor, brócoli y zanahorias con espirales de lentejas

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, Menestra de coliflor, brócoli y zanahorias con espirales de lentejas. One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Menestra de coliflor, brócoli y zanahorias con espirales de lentejas is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is easy, it's fast, it tastes yummy. Menestra de coliflor, brócoli y zanahorias con espirales de lentejas is something that I have loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Menestra de coliflor, brócoli y zanahorias con espirales de lentejas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Menestra de coliflor, brócoli y zanahorias con espirales de lentejas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Menestra de coliflor, brócoli y zanahorias con espirales de lentejas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few ingredients. You can have Menestra de coliflor, brócoli y zanahorias con espirales de lentejas using 14 ingredients and 5 steps. Here is how you can achieve that.

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Ingredients and spices that need to be Take to make Menestra de coliflor, brócoli y zanahorias con espirales de lentejas:

1. 1 kilo brócoli
2. 1 kilo menestra (coliflor, zanahoria y brócoli)
3. 300 gramos espirales de lentejas hacendado
4. 2 cebollas grandes
5. 1 trozo pimiento rojo
6. 4 dientes ajo
7. 10 gambas crudas
8. 10 mejillones
9. 8 bocas de mar
10. Aceite de oliva
11. Sal
12. PImienta
13. 1 cucharada pimentón dulce
14. 1 hoja laurel

Instructions to make to make Menestra de coliflor, brócoli y zanahorias con espirales de lentejas

1. Ponemos una sartén al fuego con aceite de oliva y pochamos la cebolla, pelada y picada. Después, añadimos los dientes de ajo muy picaditos, y el pimiento rojo. Añadimos un poco de sal y cocinamos hasta que la cebolla esté tierna. Incorporamos las gambas previamente peladas y picadas. Salteamos y reservamos.
2. Ponemos una olla grande con agua y sal al fuego. Cuando hierva añadimos los espirales de lentejas, un poco después la menestra de verduras y el brócoli. Cocinamos 5-6 minutos, escurrimos y reservamos.
3. Incorporamos la verdura y la pasta previamente cocidas a la sartén y añadimos un poco de sal.
4. Añadimos los mejillones, removemos todo muy bien y retiramos del fuego.
5. Vertemos en una fuente y listo para servir

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So that's going to wrap this up with this exceptional food Simple Way to Make Favorite Menestra de coliflor, brócoli y zanahorias con espirales de lentejas. Thank you very much for your time. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!