Ensalada de boniato y aguacate

Hey everyone, hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, Ensalada de boniato y aguacate. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Ensalada de boniato y aguacate is one of the most popular of recent trending foods on earth. It is easy, it's quick, it tastes delicious. It is appreciated by millions every day. Ensalada de boniato y aguacate is something that I have loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Ensalada de boniato y aguacate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de boniato y aguacate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must first prepare a few components. You can cook Ensalada de boniato y aguacate using 15 ingredients and 10 steps. Here is how you cook that.

#mirecetario #vegetarianas

Ingredients and spices that need to be Take to make Ensalada de boniato y aguacate:

1. 100 gramos boniato
2. 40 gramos quinoa
3. 1/2 aguacate
4. 2 hojas lechuga
5. 1 rodaja gruesa de tomate de ensalada
6. 1 trocito cebolla blanca
7. 1 rodaja pimiento verde
8. 1 rodaja pimiento rojo
9. 1 hoja laurel
10. Semillas de lino
11. 1-2 nueces
12. 1/4 de limón en zumo
13. Sal
14. Pimienta negra recién molida
15. Aceite de Oliva Virgen Extra

Instructions to make to make Ensalada de boniato y aguacate

1. Pelar, trocear y cocer el boniato en agua con sal unos 12-15 minutos. Escurrir y reservar
2. Cocer la quinoa en agua con sal y el laurel unos 8 minutos (según indicaciones del fabricante). Escurrir, quitar el laurel y reservar
3. Picamos en juliana muy fina la lechuga y la cebolla. Las ponemos en un bol
4. Picamos en dados muy pequeños los pimientos y el tomate. Los añadimos al bol con la lechuga
5. Pelamos el aguacate, 1/4 lo picamos en dados y lo añadimos al bol. Aliñamos con un poquito de sal, parte del zumo de limón y un poquito de pimienta negra recién molida. Mezclamos y reservamos
6. El resto del aguate lo hacemos en láminas finas, ponemos en un plato con un poco más de zumo de limón y reservamos
7. Una vez frío el boniato lo cortamos en dados pequeños, lo añadimos al bol. Regamos con un poquito de aceite de oliva, mezclamos y reservamos
8. En un bol ponemos la quinoa, encima la mezcla del bol y encima las laminas de aguacate reservadas
9. Espolvoreamos con las nueces troceadas, las semillas de lino y un chorrito de aceite de oliva.
10. Servimos y........Buen provecho!!!!

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So that is going to wrap this up with this special food Simple Way to Prepare Favorite Ensalada de boniato y aguacate. Thank you very much for reading. I'm sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!